51. The movement of the arms should be done in sequence. First the hand should be moved, then the elbow, and finally the entire arm. It should never be lifted suddenly, for any movement in disregard of the sequence would result in ugly stiffness.
52. It is of great advantage for the beginner to keep his elbows close to his torso so that he may thereby gain control over this part of the body. Even in his daily life the beginning actor should exercise by consistently holding his arms bent back and even bound back when he is alone. While walking or in moments of leisure, the player should keep his fingers constantly in motion.
53. Descriptive gestures with the hand should be made but sparingly, though they cannot be omitted altogether.…
55. Descriptive gestures cannot be avoided, but they must be made in an unpremeditated manner.…
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